{"id":4861,"date":"2026-02-19T08:53:00","date_gmt":"2026-02-19T14:53:00","guid":{"rendered":"https:\/\/copriscam.campeche.gob.mx\/?p=4861"},"modified":"2026-02-25T11:30:58","modified_gmt":"2026-02-25T17:30:58","slug":"recomendaciones-para-esta-cuaresma-2025","status":"publish","type":"post","link":"https:\/\/copriscam.campeche.gob.mx\/?p=4861","title":{"rendered":"RECOMENDACIONES PARA ESTA CUARESMA 2026"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video autoplay controls muted src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2025\/03\/YA-VIENE-LA-CUARESMA.mp4\" playsinline><\/video><\/figure>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc1f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1\/16\/1f41f.png\"> Aprovecha la cuaresma para consumir productos provenientes del mar&#8230;<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc9\/1\/16\/1f364.png\" alt=\"\ud83c\udf64\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb1\/1\/16\/1f9aa.png\" alt=\"\ud83e\uddaa\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1\/16\/1f41f.png\" alt=\"\ud83d\udc1f\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t98\/1\/16\/1f37d.png\" alt=\"\ud83c\udf7d\"> Sigue las recomendaciones a la hora de elegir el pescado que llevar\u00e1s a tu mesa.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"6238\" src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638305357_965576269464466_4729264697782579289_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-6238\" srcset=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638305357_965576269464466_4729264697782579289_n-1024x1024.jpg 1024w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638305357_965576269464466_4729264697782579289_n-980x980.jpg 980w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638305357_965576269464466_4729264697782579289_n-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"6239\" src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638824424_965587029463390_6183319117277760519_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-6239\" srcset=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638824424_965587029463390_6183319117277760519_n-1024x1024.jpg 1024w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638824424_965587029463390_6183319117277760519_n-980x980.jpg 980w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638824424_965587029463390_6183319117277760519_n-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"6240\" src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638733433_965571046131655_4948238558988955131_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-6240\" srcset=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638733433_965571046131655_4948238558988955131_n-1024x1024.jpg 1024w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638733433_965571046131655_4948238558988955131_n-980x980.jpg 980w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638733433_965571046131655_4948238558988955131_n-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"6241\" src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/635141266_964987219523371_8079762664727146591_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-6241\" srcset=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/635141266_964987219523371_8079762664727146591_n-1024x1024.jpg 1024w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/635141266_964987219523371_8079762664727146591_n-980x980.jpg 980w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/635141266_964987219523371_8079762664727146591_n-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"6237\" src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638834582_965563026132457_7781655323520845889_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-6237\" srcset=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638834582_965563026132457_7781655323520845889_n-1024x1024.jpg 1024w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638834582_965563026132457_7781655323520845889_n-980x980.jpg 980w, https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2026\/02\/638834582_965563026132457_7781655323520845889_n-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aprovecha la cuaresma para consumir productos provenientes del mar&#8230; Sigue las recomendaciones a la hora de elegir el pescado que llevar\u00e1s a tu mesa.<\/p>\n","protected":false},"author":3,"featured_media":4862,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><img height=\"16\" width=\"16\" alt=\"\ud83d\udc1f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1\/16\/1f41f.png\"> Aprovecha la cuaresma para consumir productos provenientes del mar...<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><img height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc9\/1\/16\/1f364.png\" alt=\"\ud83c\udf64\"><img height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb1\/1\/16\/1f9aa.png\" alt=\"\ud83e\uddaa\"><img height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1\/16\/1f41f.png\" alt=\"\ud83d\udc1f\"><img height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t98\/1\/16\/1f37d.png\" alt=\"\ud83c\udf7d\"> Sigue las recomendaciones a la hora de elegir el pescado que llevar\u00e1s a tu mesa.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:gallery {\"columns\":1,\"linkTo\":\"none\"} -->\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped\"><!-- wp:image {\"id\":4869,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2025\/03\/483932746_685629764125786_1343458138210758092_n-819x1024.jpg\" alt=\"\" class=\"wp-image-4869\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":4867,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2025\/03\/482070723_685632424125520_4017216954796047104_n-819x1024.jpg\" alt=\"\" class=\"wp-image-4867\"\/><figcaption class=\"wp-element-caption\">Evita la contaminaci\u00f3n cruzada de alimentos. Si vas a preparar pescados, utiliza tablas y utensilios exclusivos para este fin.<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":4868,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2025\/03\/480315387_687582543930508_4425758934950453555_n-819x1024.jpg\" alt=\"\" class=\"wp-image-4868\"\/><figcaption class=\"wp-element-caption\">Recuerda conservar los pescados y mariscos a 4\u00b0C de refrigeraci\u00f3n una vez preparados.<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":4866,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/copriscam.campeche.gob.mx\/wp-content\/uploads\/2025\/03\/482020697_685630657459030_2014143371136057334_n-819x1024.jpg\" alt=\"\" class=\"wp-image-4866\"\/><figcaption class=\"wp-element-caption\">Evita usar anillos, pulseras y relojes al preparar alimentos ya que pueden tener residuos de bacterias.<\/figcaption><\/figure>\n<!-- \/wp:image --><\/figure>\n<!-- \/wp:gallery -->","_et_gb_content_width":"795","footnotes":""},"categories":[14],"tags":[],"class_list":["post-4861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banner"],"acf":[],"_links":{"self":[{"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts\/4861"}],"collection":[{"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4861"}],"version-history":[{"count":16,"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts\/4861\/revisions"}],"predecessor-version":[{"id":6242,"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts\/4861\/revisions\/6242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/media\/4862"}],"wp:attachment":[{"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/copriscam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}